Thyroid disorder and Menopause have few signs and symptoms in common. So how do you clinically differentiate a thyroid disorder and menopause symptoms and what are the complications of thyroid disorder during menopause.
Studies involving mindfulness and relaxation techniques in review showed benefits in alleviating vasomotor symptoms (hot flush), mood and sleep improvement.
Vaccination! Do you know that Currently, Influenza, Pneumococcal and Herpes Zoster vaccines are funded for an eligible adult by Government under NIP
Are you a working woman at menopausal age? Are the symptoms affecting your performance at work? Read more to discover how some simple steps can help you to manage better at workplace.
Hot flush is managed by a number of low-risk coping strategies and lifestyle changes, but if it remains disruptive, a prescription may be considered. Read More
Ever thought what is Hot flush? Hot flushes and night sweats are common menopause symptoms, reported to occur in up to 80% of women. Read More
It is important to pay attention to your emotions and consider how you are really feeling. Research correlates mood changes with Menopausal hormone changes. Read More
Menopause symptoms associated with the drop in female hormones. Disruption in the function of the hormones can severely affect mental and physical health.
You may be skipping your glass of water too!! Here are some tips to include in your daily routine to help increase your water levels. Find More