Raising HDL cholesterol may no longer be a very good Idea after all. We popularly believe for last few years that HDL cholesterol is the “good” type of cholesterol. Also the higher your HDL levels the lower your cardiac risk. Raising HDL cholesterol levels is considered a very good idea but several recent clinical trials…
There has been some research showing importance and benefits of certain vitamins and minerals through and post menopause. To have manageable healthy menopause, healthy body is essential and it is very important that deficiency of key nutrients are attended.
During pre and peri-menopause, migraine may trigger more frequently and become more severe due to fluctuation in estrogen levels. This article explains the connection between estrogen and migraine headaches.
Weight gain is one of the most common and probably the most frustrating symptoms of menopause affecting for up to 90% of menopausal women.
There are other clear factors which may affect and increase chances of menopausal weight gain such as diet, exercise, some medications or any other underlying condition.
Thyroid disorder and Menopause have few signs and symptoms in common. So how do you clinically differentiate a thyroid disorder and menopause symptoms and what are the complications of thyroid disorder during menopause.
Vaginal dryness is one of the main genitourinary symptoms of menopause can affect up to 50% of postmenopausal women. Vaginal dryness can be extremely uncomfortable doesn’t matter what the cause of it. Follow these steps to reduce the vaginal irritation.
Hair loss in menopause is one of the common symptoms seen during this phase just like hot flushes, mood swings and sleep disturbances. Read more..
Menopause brings many dramatic changes in women’s bodies due to decreased production of estrogen. Estrogen is the key hormone in women’s reproductive health, but it also plays an important part in keeping your skin youthful and healthy via stimulating the production of collagen and oil which maintains skin elasticity.
Influenza is usually a seasonal virus and can cause potentially life threatening respiratory tract symptoms. Every year seasonal influenza causes life threatening infections and death. WHO estimates that influenza causes 3 to 5 million cases of severe illness, and about 250,000 to 500,000 deaths globally each year.
Eight daily habits for good cholesterol that you can easily follow in your routine. Simple things like replacing your rice with quinoa, butter with avocado or even things like looking for health star rating or heart foundation tick when doing your groceries from supermarket can provide tremendous health benefits.